Study Guide — Gurunath Siddhanath

Suggested Study Path

1️⃣

Read one saying per day. Let it sit. Don't rush.

2️⃣

Choose one science theme. Read all teachings. Then read the papers.

3️⃣

Watch 2-3 videos per week. Take notes on verbatim teachings.

4️⃣

The teachings are not intellectual exercises. Practice Kriya Yoga to verify them directly.

Penrose & Hameroff (2014)

The quantum physics of consciousness — most closely matches Gurunath's teachings on the nature of awareness.

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Lutz et al., PNAS 2004

The first major study showing long-term meditation produces unprecedented brainwave patterns — proof of altered consciousness states.

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Jacobs et al., 2011

Direct evidence that meditation slows biological aging at the chromosomal level.

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Zaccaro et al., 2018

Comprehensive review of breathwork's effects on the nervous system — the science of prana.

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Kox et al., PNAS 2014

Advanced breathwork can control the autonomous nervous system — previously thought impossible. Validates Kriya Yoga physiology.

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Aspect, Clauser, Zeilinger

Proof that fundamental reality is non-separable — the physics of oneness.

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To learn Kriya Yoga directly from Yogiraj Gurunath Siddhanath or his authorized teachers: